Tuesday, December 28, 2010
Just keep running
Just got back in from a great run! I was supposed to run 20 minutes but was feeling so great after that, I just kept going!! Ended up doing 22 minutes and 30 seconds.....CRAZINESS!!!!! I would have gone more but I was almost to our driveway and needed to get some walking in to cool down and stretch out a little. I went 2.2 miles in 29 minutes. My plan is to do W5D3 one more day (tomorrow) and then move on to W6. Im so excited to be able to say that I can run for 22 minutes without any stopping....thats a big accomplishment for me!!!