Felt so good to run today! After missing 3 days of running and one day turning into a long walk, it was so nice to grab my iPod, my Forerunner, my dog and head out the door.
The wind is blowing 40mph today but thats alright....it was blowing the correct direction for me today. Instead of running back home, I had hubby come pick me up after my 3.1 miles (31:40). No personal record today but each of my miles got faster then the one before. Im kinda excited about that since usually they get 10-15 seconds slower.
I have a virtual 5K tomorrow....whoohooo!!!
I love negative splits! Great job and have fun with your virtual race!
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