Listening to my body is NOT my strong point. Pushing past the pain is something Im fairly skilled in as I tend to throw a "suck it up buttercup" and keep going. Not really the best skill to keep sharp and ready to use. Maybe all those motivation saying and photos I have hanging off my fridge are coming back to bite me in the
Here we are now 2.5 weeks from Lincoln. I was going to see about getting one more 10 miler in because for some reason that has become my favorite distance to run (i know i know...certifiable) but I have 3 of in them in so instead Im going to listen to my very smart, clearly thinking friends body and start tapering!! Yay..that means race days iS ALMOST HERE!!!!!!!
It has taken me sometime to realize that I got this. I can run a 1/2 marathon. The distance training is done and there isnt anything else I can do to really "train". Training is done....Im into maintaining now.
I have a
But not if I dont take the time and listen to my legs. Sooooo....the plan for the next few weeks will be spend just playing around. If I hurt, Ill